Dr. Sara HartJul 8, 20215 minAltitude AdjustmentLet nature inspire you and feel great doing it with the support of natural medicine for high altitude adventures!
Dr. Sara HartJan 27, 20213 minHerbalism Heals People and PlanetIncorporate herbs into your daily life routine with our seasonal wisdom care packages!
Dr. Sara HartSep 24, 20203 minAutumn Equinox ~ A Time of BalanceThe late summer is a time described in Classical Chinese medicine as a phase of ripening and rotting. It is the completion of the spring...