Mysteries of Menopause, Part 2
The menopausal transition is an opportunity for women to reconcile their energy use of the past and create greater balance for the future.
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Dr. Sara Hart
- Jun 13
- 3 min
Mysteries of Menopause Part 1
Women's hormone transitions can be a gentle passage from one phase to the next or a turbulent upheaval in our lives.
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Dr. Sara Hart
- May 24
- 4 min
Improving Allergies, Naturally!
Seasonal allergies disrupt our ability to enjoy the natural world. Natural medicine can alleviate symptom and improve health overall.
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Dr. Sara Hart
- Mar 31
- 7 min
Welcome Spring! Stillwater's Growth to our New Location
Springtime, 2023 Stillwater takes the impulse to grow in new directions!
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Dr. Sara Hart
- Feb 7, 2022
- 3 min
Follow Your Heart
In celebration of the lovely month of February, we not only have the opportunity to express our love to those in our lives, view the...
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Dr. Sara Hart
- Sep 22, 2021
- 2 min
Autumn Equinox ~ Transform Yourself with the Season
Autumn wisdom teaches us to release and consolidate our energy for the season to come.
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Dr. Sara Hart
- Aug 16, 2021
- 4 min
Back To School Health News
Summer is too short! The start of the school year requires quite an adjustment. Support health naturally for a smooth transition!
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Dr. Sara Hart
- Jul 8, 2021
- 5 min
Altitude Adjustment
Let nature inspire you and feel great doing it with the support of natural medicine for high altitude adventures!
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Dr. Sara Hart
- Mar 8, 2021
- 5 min
Why Do I Need to Detoxify?
Spring is stirring and with this comes the desire to transform our spaces, our routines and our lives. Just as the frozen river has sat...
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Dr. Sara Hart
- Jan 27, 2021
- 3 min
Herbalism Heals People and Planet
Incorporate herbs into your daily life routine with our seasonal wisdom care packages!
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Dr. Sara Hart
- Sep 24, 2020
- 3 min
Autumn Equinox ~ A Time of Balance
The late summer is a time described in Classical Chinese medicine as a phase of ripening and rotting. It is the completion of the spring...
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Dr. Sara Hart
- Aug 4, 2020
- 3 min
Let Summer's Full Bloom Activate You
Summer's full bloom wisdom...
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Dr. Sara Hart
- May 2, 2020
- 13 min
3 Things Cannot Remain Hidden, the Sun, the Moon and the Truth.
The societal response to the pandemic as we enter the month of May is transforming each and every one of us. Like many doctors, I have...
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Dr. Sara Hart
- Apr 15, 2020
- 2 min
Medicine to Fuel the Change ~ Wake up Your Gallbladder!
The seasonal transitions provide a guide to our own ability to generate life energy.
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Dr. Sara Hart
- Mar 31, 2020
- 3 min
Nature Cure ~ Cure Nature
Connecting to nature to heal yourself and heal the Earth.
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Dr. Sara Hart
- Mar 13, 2020
- 2 min
Care for the Worried Well
The pandemic virus is amongst us. The impact is yet to be seen. Despite the familiarity we all have with imagining armageddon and the...
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Dr. Sara Hart
- Mar 8, 2020
- 9 min
Boost your immune defense this season
Prime your body’s resources for this seasons circulating virus’s with natural medicine. The World Health Organizations and numerous...
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Dr. Sara Hart
- Mar 4, 2020
- 2 min
Pay it Forward with Angel Medicine
Healthcare should be available to everyone. It is our goal that anyone who comes to Stillwater in search of support will be able to...
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Dr. Sara Hart
- Mar 4, 2020
- 3 min
Integrative Medicine for LGBTQ+ Healthcare
Integrative medicine is for everybody. The combined lens of many ancient systems of healing and modern approaches to health and...
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Dr. Sara Hart
- Mar 4, 2020
- 2 min
Equine 5-Element Therapy
In Classical Chinese medicine, we recognize that the heart is the most important organ in the body. It is the home of the shen/spirit...
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